SCHMERZFREI
“My way out of chronic pain -
into a fulfilled, (pain-)FREE life.”
This is #schmerzFREI, my story & personal experiences, which I share in my book, in coaching sessions & in lectures: to grow and for more joie de vivre.
Do you sometimes think: “It's time for positive change!” How? Let yourself be inspired.
One second changed my life ...
At the age of 9, I had a serious accident, followed by countless operations, endless pain and chronic illnesses. Conclusion: pain patient - change that, ( nearly) out of the question. What was still to come? In my case: an amazing experience on a trip around the world and an all-changing question: what part do I play in my pain?
I would like to encourage you with my story: Take action - it's worth it.
It was the worst time of all ...
that brought the turning point. Until then, I often thought: “If ..., then ...”. With a different job, less pain, more love, people who behaved differently, ... my life would be different. I tried to change something and again, not much changed. But then ...
What happened then? Read the whole story here »
My vision: to empower as many people as possible to take their quality of life and enjoyment of life into their own hands and live a self-determined life.
“From PAIN into FREEDOM”
Not a guidebook, but an authentic story about finding yourself again - honest, comforting and a real encouragement.
You will also get important help from interviews with experts in pain therapy, psychology and research. Get the book (in German) or read more in English on medium.com.
"It`s time for a change?"
COACHING
Change starts with you. No one else can start for you. I'll show you how change works: with ease and in a way that's suitable for everyday life. Sound good?
Let's get started!
TRAVEL WITH ME
What incredible thing happened to me on the other side of the world?
PODCAST
"Conquering Chronic Pain" by StoriesOfSelf - together with psychologist Katie Reeve-Arnold
I am happy to share with you my personal experiences, my knowledge from further training and from over 300 hours of 1:1 mentoring in working with the inner child. My offers are not a substitute for a doctor or therapist – they do not offer therapy, diagnostics or treatment. Physical complaints (whether short or long-lasting) should always be checked with a medical doctor. My work is about personal development – empowerment.
Note on the translation of the website:
The hashtag-schmerzfrei website was translated using third-party translation software. Every effort has been made to provide an accurate translation, however, no automated translation is perfect and is not intended to replace human translators. Translations are provided as a service to users of the website and are provided “as is.” No warranty of any kind, either express or implied, is made in relation to the accuracy, reliability or correctness of translations into another language. Some content (such as images, videos, flash, etc.) may not be accurately translated due to limitations of the translation software.
“Words can change the world.”
"Motivation in real time"
LECTURES
I offer presentations and personal exchange with me for groups. The focus of all this is always: change is possible – nothing happens without personal responsibility.
WHAT CLIENTS SAY
I got to know so many tools, information, strategies and more.
After doing inner child work for a while, I came across Susanne. For me, this was the perfect addition to my previous path, as I was still looking for a different way to deal with my challenges. You showed me completely new possibilities for doing so. ... I got to know so many tools, information, strategies and even more.
Suggestions for thinking about how to take on the role of creator yourself. It's wonderful how important you and your issues are treated in the group and how trusting each individual can feel.
I was able to take so much with me and I feel so much freer and more relaxed than before. THANK YOU, dear Susanne, for being there 😍 and for your valuable work.
PETRA, 53 years old
nurse
